Contact Us
Want to get in touch?
Email: hello@theselfcaresisterhood.com
Contact number: 0483 916 574 or book a call here
Our strength training studio is located at 2 Cromwell Street, New Lambton, NSW, 2305
(enter through the door that says 'office entry' to the left of the optometrist - we are up the stairs and to the right)
Our Pilates, yoga & stretch studio is located at 5 Alma Road, New Lambton, NSW, 2305
If you’d like to pop by the studio, please get in contact in advance so we can arrange a time to meet you!
Opening hours:
Monday - Thursday: 6am - 7:30pm
Friday: 6am-10am
Saturday: 7am - 11am
Sunday: 8am-11:15am + 4pm-5pm
NOTE: our office hours are 9am-4pm Monday - Thursday and 9am-12pm Friday
How to get started with us
step one
Fill out our inquiry form
Help us get to know you & your movement needs - what support are you needing?
step two
We’ll give you a phone call
We’ll give you a call in 1-2 business days to chat + organise a time for your in-person welcome consult + studio tour.
step three
Join us for a consult
Together we’ll make a plan to get you started with your choice of intro offer or chosen membership.
Step four
Move your body with us!
Experience our approach to movement & get to know our teachers + community as you explore your first few weeks.