Member Reviews

The Self Care Sisterhood has had such a wonderful impact on my life. The studio is the most welcoming place you'll find. There are women of different ages and walks of life, who support each other and will quite literally cheer you on.

Chloe and her beautiful team have created a safe space for women to focus on themselves and move in meaningful ways. Their mantra, "She moves for her mind" is in every class at the studio. Each session provides modifications so that each and every woman can move and strengthen their body and well-being.

There is a variety of classes, from yoga, dance, boxing, strength building, core focus, pilates, stretching; something for everyone. I have never been able to commit to exercise before and have struggled with body image.

The Self Care Sisterhood has helped me so much with this. I always feel rewarded after each class and moving with a supportive, funny, loving, diverse group of women makes all the difference.

I can not recommend joining our Girl Gang highly enough!

Jess Bowman - Strong Academy member + SCS OG member

SCS is a really great place-for both your mind and body. I came here from a ‘no pain, no gain’ type gym which was really taking its toll on me. The SCS team basically take the complete opposite approach to training and I’m loving it.

We are encouraged to just move our body to suit our physical and mental energy level at each session, which really helps me maintain a commitment to movement.

The whole space is judgement free there’s always an encouraging and fun vibe at the classes I attend. Thanks SCS! ❤️

Patrina Nicolaidas - Strong Academy Member

Joining the SCS has been transformative for me. Coming out of the COVID fog I knew I needed to get back into regular exercise for both my body and mind but was reluctant to go back to my last gym. I wanted a place that had a sense of community, connection, where I wasn't just another faceless member. SCS provides all that and more.

Chloe and her wonderful trainers have taught me so much about honouring how both my body and mind feel in the present moment and learning how to adjust my workouts to suit.

I actually look forward to going to the gym now :)

Bec Schur - Group Class Member

Having had some bad experiences at other gyms, joining SCS has honestly been the best decision and I am now back loving moving my body without feeling shamed. The best part about being a member here is you gain a girl gang of lovely, funny and inspiring women who encourage each other.

I leave every session like I've been lifted up and given a big hug :)

Jess Roberts - Strong Academy Member

This gym really *gets* the mind-body connection. The principles of move for your mind first is such a revelation to me after years of bossing my body at gyms; thinking that was the only way.


I’m learning so much about myself as well as progressing toward my goals. I love that I feel challenged and supported by the coaches and team at SCS, and that I always feel so welcomed and included by the other members.

Emma Bonnefin- Group Class Member

Wow! I still pinch myself that I’ve stumbled across this little gem. SCS is more than just a gym. It’s a beautiful, small community focused on kindness, love, support and moving for your mind.

Classes are catered to all fitness levels, interests and health needs and best of all, it’s a judgment free, inclusive safe space to move your body the way you want.

The SCS team are extremely knowledgeable, kind, patient and go above and beyond in all that they do. I couldn’t recommend joining such an amazing gym more highly.

Keep up the amazing work SCS fam. We all love you for it!! X

Mel D - Strong Academy Member

I can’t speak highly enough of The Self Care Sisterhood. I am so grateful for the work Chloe and the girls have put into creating and maintaining this space.

I never thought I would love going to the gym the way I do with them. I felt welcome and safe from day one. They work so hard to make sure everyone feels safe and comfortable moving in the way that their bodies and minds need.

It’s a caring, inclusive, judgement free, guilt free, shame free, supportive space. Highly recommend!

Erin Morris- Group Class Member

Pictured LEFT.

Such a kind, welcoming and supportive group of people who do not judge on appearances or ability. The trainers go above and beyond to be helpful and ensure everyone feels able to participate at their own level and pace.

Nancy Blanch- Group Class Member

Genuinely friendly and encouraging environment. Embraces diversity of all kinds. Love it..

Erica James- Group Class Member

“I love the Self Care Sisterhood! As someone who was going to the gym for the first time in years I felt incredibly supported when I first started going and continue to feel that way almost a year down the line.

The message of self acceptance has definitely changed the way I think about exercise and I no longer see it as punishment!

Would absolutely recommend ❤️.

Emily O’Regan - Group Class Member

Self Care Sisterhood is a place where I can move my body. I feel comfortable to arrive with any level of energy and I can take any break I need. This comfort comes from a culture of honouring bodies and listening to them.

Chloe and her trainers are wonderful, welcoming and fill my words of affirmation cup. The focus of mental health is so important there too. I could go on forever about how great SCS is, I am so grateful to be a member.

Sarah Coria - Group Class Member

Hear from our members…

How to get started

  1. Book a call through the calendar below (10 mins)

    We’ll chat to you and see if we’re a good fit for you & then book in a time for your welcome session

2. Welcome session/consult (30 mins)

Come into the studio for a tour & to sign up for your chosen intro trial or membership

3. MAP session (30-60 mins)

Our Movement Action Plan (MAP) session will help you work out your plan going forward with your chosen membership