Resources we love

Books

Titles marked with * are available in audiobook format

• 'Body Respect'* by Lindo Bacon

• 'Intuitive Eating'* & 'The Intuitive Eating Workbook' by Evelyn Tribole & Elyse Reich

• 'Anti-Diet'* by Christy Harrison

• 'More Than a Body'* by Lindsay Kite & Lexie Kite

• 'Just Eat It' by Laura Thomas

• 'Health at Every Size' by Lindo Bacon

• 'Big Fit Girl' by Louise Green

• 'Fearing the Black Body: The Racial Origins of Fat Phobia'* by Sabrina Strings

• 'The Body is Not an Apology' by Sonya Renee Taylor

• 'Body Positive Power'* by Megan Jayne Crabbe

• 'The F*ck It Diet'* by Caroline Dooner

• 'The Beauty Myth'* by Naomi Wolf

• ‘Your Weight is not the Problem’* by Lyndi Cohen

Podcasts

Click each podcast for more info + to listen!

• 'Train Happy' - Tally Rye (Personal trainer)

• 'All Fired Up' - Louise Adams (Psychologist)

• 'Food Psych' - Christy Harrison (Dieititian)

• 'Therapy Thoughts' - Tiffany Roe (Counsellor)

• 'Willing to be Wrong' - Dr Joshua Wolrich (NHS Doctor) 

• 'Don't Salt My Game' - Laura Thomas (Dieititian PhD)

• 'Maintenance Phase' - Wellness & weightloss, debunked & decoded.

• ‘No Wellness Wankery’ - Lyndi Cohen (Dietitian)

• ‘Food and Body Freedom’ - Nadia Felsch (Nutritionist)

Instagram Accounts

Intuitive Eating & Anti-Diet Culture

• @haesaustralia

• @dietitiananna

• @intuitiveeatingrd

• @themindfuldietitian

• @encouragingdietitian

• @theintuitive_rd

• @drcolleenreichmann

• @your.latina.nutritionist

• @drjoshuawolrich

• @thenutritiontea

• @feelgooddietitian

• @laurathomasphd

• @chr1styharrison

• @cn_dietitians (Newcastle/Maitland)

• @moderationmovement (Aus).

• @fionawiller (Aus).

• @bodyimage_therapist (Melb. Aus)

• @cyclopticcupcake

• @with_this_body 

• @foodandfearless 

• @thethicknutritionist

• @jessicawilson.msrd

• @vitamin_ri