Choose the statement that resonates the most with you to access resources to help. Still feeling stuck? Book a coach check-in call here and we’ll work out an action plan together!

“I’m lacking motivation and struggling to get to class”

“I’m anxious about moving”

“I’m new and don’t know how to use equipment”

“I’m nervous about moving with chronic pain/past injury”

“I’m burnt out and overwhelmed”

“I’m feeling guilty/ashamed”